Family and Balance come first in my life but I’m passionate about being fit and helping others experience that as well.
-Jenelle Summers
7 Steps to goal setting
Years ago I went to one of my first personal development conferences…
“Just tell me what to eat!”
“Just tell me what to eat!”☺️
I cringe to hear that…
No-equipment – Quick 18-minute HIIT
Where’s everyone been working out? The gym or home? Or both?
Here’s…
