Kids and Fitness – Jenelle Summers

Are your kids working out/eating healthier because they see YOU doing it? As a parent, it’s gotta be one of the best feelings of accomplishment when you see your kid making healthy food choices and *willingly* doing workouts!! If the healthy food and fitness is made FUN, they’re in!

This was our son and Cory Miller’s son carrying a pipe filled with water after they finished their crossfitkids workout at Black Swamp CrossFit. How cute is Cory’s son’s perfect overhead form!?!

They also ran, flipped tires and played kickball! Our son is also doing some of the ‎T25‬ workouts…Willingly!!