High Protein & Good Fats
I eat similar things every day – egg white scrambles, salads, chicken, turkey, wraps, Shakeology – I just mix up what I’m putting IN them so that I have variety.
I’m not a perfect eater, I’m not a cook & if it takes longer than 10min, I’m out! When I want food, I want it NOW.
This is an egg white scramble with baby spinach, green red & yellow peppers, avocado & salsa on the side. Filling, high protein, good fats, & yummy!
Approx 250-275 calories & 25g protein (from 5 servings of egg whites).