Turbo Girls Crossfit Too
Took some of my top coaches & avid Turbogirls to CrossFit a week ago at Black Swamp CrossFit!
They killed it!! Just to clarify, they don’t JUST do Turbo..they do Insanity, they run, they do bootcamps, they lift. And no, I’m not saying CrossFit is for everyone… You can get amazing results just from combining T25 & CLX or TurboFire & Beast.
I just incorporate CrossFit 2-3x/week for fun & love the challenge! Some say it’s too dangerous, but like anything, you have to learn proper form & work smart! Having a great coach like we have with Abbey is KEY!