Egg Salad Sandwich

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Egg Salad SandwichEGG SALAD SANDWICH.  Yes please!!

Or ..No thank you??

This is a toasted Ezekiel English muffin. And for the egg salad I used 2 hardboiled eggs mashed up into 2T of nonfat plain Greek yogurt & 1T mustard, diced onion, Himalayan salt & pepper.

About 300 calories & over 20g protein.