What are you working on?

/in , , /by

Flexibility WorkWHAT ARE YOU WORKING ON?

If you’re too focused on the scale, you’re going to miss a lot of the fun in getting fit! Focus on performance, strength, nutrition that fuels you, energy, & flexibility goals. The rest will fall into place.

And yes, I know my shoulders & back are desperately needing better flexibility. Workin on it.