Get Your Sweat On

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sweat(Click the image to play video. WARNING: Music Plays 🙂
Too much high impact for you?

You don’t always have to jump to get your sweat on. If this is too much jumping for you, try low-impact Piyo sweat ….or a series of push-ups, pull-ups, Walking Lunges, Kettlebell Swings, & triceps dips off a bench.. All low Impact but intense. #noexcuses