Entries by Jenelle Summers

Would you do this workout?

Would you do this one?? Intensity is controlled by YOU: . 3 ROUNDS OF: 1. 3 min run (70-80% max speed) 2. 30 kettlebell swings 3. 15 decline pushups 4. 30 toe touches on step 5. 15 kettlebell push jerks ea arm 6. 30 up, up, down, down stair runs 7. 15 tricep dips or […]

Ezekiel Wrap Pizza

THIS WAS STRAIGHT MONEY! In less than 10 minutes! I’ve heard you want to see more food (btw, I show more food in IG stories)! Here’s what this is: . 🍕 Preheat oven to 450° 🍕 Spray a cookie baking sheet/pan 🍕 Place an Ezekiel wrap on it & bake 3-4 minutes 🍕 Add your […]