This author has yet to write their bio.
Meanwhile lets just say that we are proud Jenelle Summers contributed a whooping 1603 entries.
Who are these people that aren’t into working out?! Help someone flip their switch! Share this post with them! p.s. Recognize the burpee-lunges from Shaun T’s new Insanity Max30? Elite Coaches got 1 workout early & it’s KILLER!! Launches in December! (Click the image to watch the video: WARNING: Music Plays 🙂 )
Do you already KNOW you will workout tomorrow? Don’t undo all your weekday hard work with too many weekend drinks, missed workouts, & restaurant foods.. It always seems like a good idea ..until Monday rolls around and you feel like you’re starting all over again to meet your goals. I’ve read Alcohol slows your fat […]
Triceps are my favorite!! This is just a glimpse! And yes, I know I was swinging too much on those triceps kickbacks I think I had video adrenalin 🙂 Btw, this was sped up to fit it all in.. The actual lifting was slower & in control to isolate 🙂 (Click the image to watch. […]
You HAVE to watch Katy’s story! She’s an INCREDIBLE inspiration! Please SHARE! (Click the image to watch video) We all know a lot of people that need to hear her message and adopt her determination and attitude!! I had the honor of meeting Katy backstage.. luckily she presented AFTER me otherwise I would’ve stepped on […]
Mindy Wender and I speaking at the Leadership Retreat.. Public speaking does not fall anywhere within our comfort zones, especially speaking to our peers & the Leaders of the organization – we’re both formerly quite shy. BUT.. Public speaking & presenting on video gets better the more you do it. Take that first awkward step […]
Good times with *some* of my Leaders who qualified for the Leadership Conference! From left: Cory Tice Miller, Meg Wiczynski, Krystal L. Bland, Carolyn Fontana Wilhelm & Christi Williams A new Leadership conference will be held in LA for 2-Stars & above & then a second one for 5-Stars & above in October next year.. […]
If you’re pursuing something big, someone may doubt you… But you CANNOT let that someone be you! You are smarter than you think, stronger than you lift, & faster than you run.
Click image to play video: WARNING: Music Plays 🙂 Lunges work your booty like no other. I’m just doing front-racked lunges to help me keep my chest up but you can do them with the bar on your back or dumbbells in hand. Touch your back knee to the floor on each rep. 3-4 sets […]
And the more you give in to “just one more” & I’ll start tomorrow” & “I messed up today anyway” .. The longer you delay the fitness you deserve. I only know this because I’ve been there! But not YOU, not again ..right?!
What do you wish you would’ve have known earlier in life? My only regret is not pursuing this business even sooner than I did. I just thought it wasn’t for me… I didn’t understand it, I thought it would be like other network marketing businesses, I didn’t know what it would take, I assumed it […]