Entries by Jenelle Summers

How often do you work out?

August 30, 2014 in , , /by

How many times a week do you workout? Me..pretty much every day unless I feel I need a break.. OR it’s just NOT possible that day .. which is rare because usually I have time at least for a quick HIIT & stretch. It’s not always going to feel like the ideal time to workout […]

T-shirt cutting tutorial

August 13, 2014 in , /by

This is a quick simple way to cut the back of a t-shirt. So many other ways to do it but I thought I’d start with this one. And as you can see, I just eye it. (Click image at the right to play video.) Practice on an old T-shirt first 🙂

Back Work

August 13, 2014 in , /by

Just a peak into some of the back work I do 🙂 (Click the image at the right to watch video). I know some will think this is weak sauce, others will think “eww” or “gross” & for others it will inspire in some way. This post is only for the latter 🙂 Muscle Burns […]

What’s your fav splurge food?

August 13, 2014 in , , /by

What’s your favorite splurge food? One of mine is PIZZA! You’ve seen me post it before, you’ve seen different variations in my ebook. (www.JenelleSummers.com) and you will certainly see it again! I cut the Ezekiel wrap like a pizza first & place it on a cookie sheet that I’ve sprayed with non/stick spray. Top with […]

Trying new things

August 13, 2014 in , , , /by

WARNING: Music plays 🙂 (Click the image at the right to play video) (I say this in case you’re at work or near a sleeping child.. Believe me, I remember those days.. “Everyone zip it please!!!) Anyway, I love to try new yoga & gymnast things even tho I’ve had zero training in either one..I […]

New Shoes = New Motivation

August 13, 2014 in , /by

COLORFUL, WHITE OR BLACK shoes?? What’s your preference? By the way, these are NOT mine.. I’m not even sure these are women’s? I might want PINK!  I think these are the new Nike #Lunarlon but aren’t out til Fall. I love a colored pair vs black or white but ANY new pair of shoes or […]

Can you do a handstand?

August 13, 2014 in , , /by

Can you do a handstand? What about a 1-handed handstand? My plan was to take a picture doing a one-handed handstand until I realized I can’t do one. I was inspired to TRY thanks to my good friend @mindylawhorne ! But she makes them look easy!

Reach your potential

August 13, 2014 in , , /by

SHARE if you agree. You can’t possibly reach your potential if you’re always fearing judgement. Do what’s right, do what makes you happy, pay it forward, be grateful & the rest will fall into place. Wouldn’t you agree?