Entries by Jenelle Summers

Live with Confidence

April 30, 2014 in , , /by

Have you made this decision or are you WAITING for a certain weight or size to bring you the confidence? You have to live with the confidence NOW. It’s really quite liberating once you make this decision. It fuels success in every area of your life. But you have to support your decision every day […]

Pursue Strong!

April 30, 2014 in , , /by

Anyone with me?! It’s just what I say to myself to take the pressure off & focus on what makes me FEEL good. If trying to be “skinny”, a certain size, or have amazing abs is too much pressure, then focus on fuel & strength. Then WORK IT! You’ll be happier & the rest will […]

Healthy Addiction

April 30, 2014 in , , , /by

When you can lift more, run faster, squat lower, kick higher, handstand longer.. You create a healthy addiction. Your size, your weight, your look becomes so much less important than the confidence you created inside. Confidence & character trump physique any day! And with new confidence & beliefs, the results start kicking in faster!

Don’t Give Up Hope

April 30, 2014 in , /by

Truth right?! So many from my #fitfam tell me their spouses don’t support them in their fitness journey or in growing their business. It shouldnt be that way. But if this is YOUR case, don’t give up. Don’t push, but don’t give up hope. Get your spouse involved on the terms & in the ways […]

Keep Your Head in the Game

April 30, 2014 in , , /by

I’m DEFINITELY not as lean or fit as I was a year ago. As you are probably annoyed with hearing, I’ve had a set-back recently with this ham/glute injury for the last 11months, but the key is to just NOT GIVE UP & choose to be grateful for the HEALTH you have, & the people […]