Do you dress up for Thanksgiving?
Do you dress up for Thanksgiving? Some will consider this dressing down, but if I’m not wearing capri’s & a sports bra, it’s dressing up to me! I say wear whatever you want!
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Do you dress up for Thanksgiving? Some will consider this dressing down, but if I’m not wearing capri’s & a sports bra, it’s dressing up to me! I say wear whatever you want!
I’d be SO appreciative if you’d help me give HUGE props to TYNESHIA Royal for achieving EMERALD in her business!! It has been SUCH a pleasure working with Ty (a fulltime working mom and former figure competitor), because she has so much positivity and energy!! She is serious about getting people RESULTS. […]
Please help me congratulate RANDA Derkson for achieving Emerald in her business!! Randa has great tips for fitness, DIY projects, new moms, recipes, etc. She has a LOYAL following for good reason–she figures stuff out and shares what she’s learned with others!! Way to go Randa!!
Thanksgiving isn’t here yet but feeling so blessed lately. I thank God for the awesome people in my life and want to say Thank You!! This is Natalie Merchant’s song “Kind and Generous.” (Click here to hear the song.)
Agreed?! The moment I get into negative thoughts, I have to shut that voice down to make room for the positive. Choose to be happy and grateful for everything that’s thrown your way–the good, the bad, and the ugly. It’s all an opportunity to grow stronger depending on how you CHOOSE to handle it. […]
Sweet video set for this one, right?! You’re going to LOVE these workouts we’re filming! Sorry, we’re sworn to secrecy, but I wanted to give you a glimpse 😉
Set a goal for something and work to master it – whether it be number of pushups on your feet, unassisted pull-ups, a faster race time, or just minutes jogging without stopping.
If you’re a Coach, what do YOU like most about it? CEO Carl Daikeler interviewed me on SuperStar day regarding what coaching is, and is not. Click here to watch the video. There are so many preconceived notions about network marketing, and I had a lot of those same pre-conceived notions too 5 years ago […]
ANOTHER WRAP?! Yep! But this was SO good and figured the picture might inspire someone to eat healthy for dinner! For me, it was just 1 of my small meals earlier today. Grilled chicken, tomatoes, nonfat plain Greek yogurt with Dijon mustard, and spring mix on a Spinach wrap. Only 250 calories but this was […]
When you’re at the end of your rope, just work out! No really, it DOES clear your head and relieve stress… Especially when you can kick, punch or pound heavy ropes.