Entries by Jenelle Summers

High Protein & Good Fats

I eat similar things every day – egg white scrambles, salads, chicken, turkey, wraps, Shakeology – I just mix up what I’m putting IN them so that I have variety. I’m not a perfect eater, I’m not a cook & if it takes longer than 10min, I’m out! When I want food, I want it […]

New Lulu Jacket

A new Lulu jacket?! Cannot thank Carl Daikeler & Beachbody enough for rewarding us with a beautiful stay in Santa Monica, these AWESOME Lululemon jackets?  I cannot wait for more of my Team Hardcore to have rewards like this! Regardless of your team or upline, you CAN become as successful in this biz as you […]

Family Pictures

Do you do professional family pics every year??? Beachbody asked me to send a family pic asap. So we finally have this cool outdoor photo-shoot scheduled, finally in real clothes and make-up (me, not Matt…just to clarify), get there and it starts POURING down rain. Had to call it off. I’m BUMMED -we have no […]

The rest of your life

Create a life you don’t have to escape! Is there something you do that you always DREAD?! If it doesn’t get you closer to your ultimate goals, doesn’t make you happy, or isn’t in line with your very TOP priorities, give it up. Duh, right!?! But being a people-pleaser, I tend to have to remind […]

Top Coaches

Click like if you support others working in the fitness industry! There can never be enough working to inspire and support! I had the awesome pleasure of rewarding my Diamond and  Star Diamond Coaches last night with Sushi, shopping for new kicks and workout wear and a super fun team workout this morning at Black […]

Stretch!

How long do you Stretch after a workout? It’s SO key. You are actually really limiting your ability to get stronger & fitter if you’re lacking flexibility, not to mention putting yourself at risk for injuries. I’m so guilty myself for not stretching enough!  Photocred to the amazing @iridamete on IG!