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We’re on our way home so we can see our son’s football game tomorrow! Such an amazing leadership 2013! Surrounded by the best fitfam & driven by the best fitness company! Be here next year!! I owe it to my sister Chalene Johnson for encouraging me to pursue this life changer!
We’re at the BB Leadership conference! Did an awesome PiYo workout this morning & heard some amazing presentations, including my favorite by my sister Chalene Johnson with her business tips & her funny stories. And we’re learning about some SUPER exciting stuff coming…P90X3 in December, Shakeology Sampler packs 5 for $19.95 and a sweet new […]
Don’t! What are you going to NOT give up on?!
Don’t Let Others Judge You, Right?!?! There will always be those people who are quick to judge or criticize, or who wouldn’t DARE congratulate you. It’s their loss. Surround yourself with awesome people who know you & lift you up when you fail & celebrate when you succeed!
PLEASE HELP ME CONGRATULATE THESE AWESOME LADIES! Congratulations to my Star Diamond Coaches who qualified for the Leadership Retreat in CA this week!! All built their fitness businesses on my Team Hardcore while working their Fulltime jobs, & most are moms too 🙂 Some have resigned from their fulltime jobs & some have chosen not […]
ARE YOU LETTING THE SCALE DEFINE YOU? The scale is only ONE indicator & often a VERY inaccurate one if you’re building muscle, which you should be doing if you want to be lean & sculpted. Don’t let the scale derail your thoughts & efforts. You may gain water weight (muscles’ initial defense mechanism) & […]
Is it too early to break out the sweaters & boots?! Well too late, I already did! 🙂
Would you eat breakfast pizza? Here’s what I did in case you’re interested… 1. Scrambled egg whites with diced red, yellow & green peppers & baby spinach 2. Placed the scrambled eggs on Brown Rice Gluten-Free wrap made by FoodForLife (found in some grocery stores -freezer section) 3. Placed the wrap w/scramble on a cookie […]
Take progress pictures weekly instead of stepping on the scale; it keeps you on track.
Guess which one is me and which one is my sister Chalene?