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Meanwhile lets just say that we are proud Jenelle Summers contributed a whooping 1603 entries.
What’s your workout today?! We got a 5-mile run in this morning. I wasn’t looking forward to running-I was sore from yesterday’s water skiing, running hills and doing Bodybeast with my mom. I especially didn’t want to run at Matt’s pace, which is basically my race-pace. But I loosened up as I went and I’m […]
Design your life. Enjoy your day.
Do you occasionally post progress pics or do you fear judgement? Trust me, most people are SO inspired by those pics, no matter what stage you’re at! Your fear of judgment from the negative few limits the number of positive friends and family you COULD BE inspiring. Try it; you’ll probably be pleasantly surprised with […]
What’s your workout today? Get your workout in so you can move on with your day!
Enjoying lake time with friends! What’s on your agenda today?
Would you eat this?! It was sooo incredible! Our friends (with amazing fitness transformation success by the way) are visiting and Robb made this for all of us earlier today! It’s scramble of eggs, egg whites, low sodium turkey, baby spinach and tomatoes..with red pepper hummus on the side and Chelsea’s yum art with sriracha! […]
What puts YOU on cloud 9? For me, it’s being with the friends and family that make me laugh! And obviously when there’s a blank wall, there’s a hollowback! I’m no hollowback guru, but I do know you should be warmed up and stretched before you try these. Jen Delvaux and her amazing fit physique […]
Does it help you to SEE clean foods posted?!? It does for me (well, as long as it LOOKS good). This was a salad I made when we grilled out with some friends. It was baby spinach and spring mix with cherry tomatoes, no-salt-added Chick peas, avocado, and pine nuts, and No cheese (did anyone […]
What was YOUR Dinner?! This is Quinoa with low sodium nitrate-free turkey breast (check your local grocery store) sliced really THICK at the deli meat counter and then cut into cubes at home to put in recipes (a tip we learned from @robbinsanity) with salsa, tomatoes, and nonfat plain Greek yogurt which is pretending to […]
What’s your workout today? Don’t procrastinate! Get it done! And all day with your eating choices, just remember how hard you work to see results.