Entries by Jenelle Summers

Grocery Shopping Tips

April 17, 2013 in , , /by

Going grocery shopping? Just a reminder to prepare fruits and veggies ahead of time. Wash and cut them as soon as you get home so they’re handy for salads, wraps, egg whites, shakes, on-the-go snacks, etc. Don’t buy the processed chips, cereals, pretzels, granola bars and microwaveable meals or anything you KNOW throws you off. […]

It’s just you against you

April 17, 2013 in , /by

Are you your own best cheerleader or your worst critic? You need discipline and self-respect to succeed in ANYTHING. I love to get inspiration from others, but I’m only really comparing me to me and competing with myself. By the way, it’s SO much more fun to track progress in strength and performance than to […]

Powdered Peanut Butter

April 17, 2013 in , , /by

Have you tried this yet? I’ve been using it. “Just Great Stuff” (peanuts crushed into powder) in my Shakeology for the last several months. It’s organic and seems to have cleaner ingredients than PB2. You can get it at some grocery stores or BettyLousInc.com and it comes in Chocolate too. I think it’s pricier on […]

Grilling Out

April 17, 2013 in , /by

This was straight money $$$! It was the perfect night and weather to grill out:) This is grilled Mahi Mahi, grilled asparagus and the salad has pears,raspberries and reduced fat feta on spinach and spring mix. I used a little oil and vinegar for dressing. Props to the grillmaster! (My husband)

Amazing Race 2012

April 17, 2013 in , /by

This is last years’ Amazing Race in Maui! This year was a little different …Chalene Johnson and Chuck Gray didn’t win! This year was 3/4mile run to BlackRock, swim out to black rock, climb it, jump off and swim back to shore. Then both partners run to next clue at shopping Center but must eat […]

Date Night

April 17, 2013 in , /by

How often do you schedule a date night?? We honestly do a date DAY more often. But this was 1 of many date nights in Maui! We had so much fun!! Still working off a few skinny margaritas and sushi overload though 😉

Ezekiel Wraps

April 17, 2013 in , /by

Have you found Ezekiel wraps in your grocery store freezer section yet? Wheat makes me bloated and I don’t do white bread, so I love these!  I didn’t have chicken already cooked up and I like it to be high protein, so I quickly scrambled 100% liquid egg whites (5 servings, 125 calories and 25g […]

Favorite Shoes

April 17, 2013 in , /by

What are your favorite shoes for Turbo or Insanity type workouts? These are Nike FlyKnits- so far they’re GREAT for running but they wouldn’t be enough support for Turbo or ANY of my workouts involving jumps and lateral movements. Lately I’ve been liking Nike LunarGlide 4’s for Turbo. BUT, everyone is so different based on […]