Entries by Jenelle Summers

October 21, 2012 in /by

Hopefully this doesn’t sound shallow but if you workout w/mirrors, there’s NO DOUBT your outfit can affect your workout, right?! When you like the way you look (& there’s no doubt certain clothes are more flattering than others.. doesn’t have to be expensive!), you have more positive thoughts & more positive self-talk, u perform better! Whether it […]

What is a Beachbody Coach? My Top Beachbody Coaches

September 15, 2012 in , /by

These are ROCKSTAR Diamond Coaches making HEALTH & FITNESS their BUSINESS ! Anyone with a passion for supporting others in health & fitness, while on their OWN path, can enjoy success as a Coach! I believe in recognition for my coaches & the mission they have to help End the Trend of Obesity! We stand […]

What is Beachbody Coaching?

September 15, 2012 in , /by

This video gives you a little insight into what a Beachbody coach is and does. So often people assume it’s about selling products & programs. If sales of products and programs were the mark of success with this, i’d be out! It’s about getting fit, inspiring others to get fit, and inspiring others to join […]

Ezekiel Wrap with Tuna

September 15, 2012 in , /by

Ezekiel wrap (usually in your grocery store freezer section and they’re EASY to miss!!), this time with low sodium tuna (we were out of extra lean ground turkey burgers to crumble up) with a little light mayo & red onion, slivered almonds for extra crunch, cherry tomatoes, and all on romain lettuce. If you know […]

Challenge Yourself

September 15, 2012 in /by

I dare you to challenge yourself  TODAY to do a little more than you normally do. When I workout, even if i’m DOGGIN’ it, I still feel like it’s challenging, ..but don’t let that you fool you into believing you can’t or shouldn’t try to DO MORE… up your weights today, or do a few […]