Entries by Jenelle Summers

Caulipower Veggie Pizza

Are you picky about pizza or do you pretty much love ALL pizzas?? For me, all pizza is good pizza. This is caulipower veggie pizza & they sell it at most grocery stores. I still of course eat regular crust pizza too but this is great to have on hand too! You obviously could add […]

Splurges

Grateful for this day and this week!! Just finished some cake 🎂 celebrating my mother in laws Birthday! She’s amazing! I often don’t share those splurge moments because I’m being present in THE MOMENT not “oh, hold on everyone☝🏼, let me grab my phone & document me eating this cake!”😆 I mean, if it happens […]

3 Things that are EXTREMELY poor for your health

You know what we (as fitness/health advocates) don’t talk about enough? 3 things that are EXTREMELY poor for your health & can throw everything off -dude, everything- to the point you won’t see results. Too much STRESS Not enough SLEEP Too much SITTING You might think you are in a situation that you can’t control/improve […]

I added flaxseeds to my smoothie…

Today I added flaxseeds (1 tbsp) to my smoothie & I couldn’t even detect it!! 👏🏼👏🏼 I never did that before because I thought I’d feel what seemed like tiny ants in my smoothie🐜 🤢…yah, I have a weird thing about certain textures. Just like there shouldn’t be any raisins in my cookies …or nuts […]