Entries by Jenelle Summers

Do you negotiate with yourself on things?

As soon as i _____, then I’ll be ready to ________! Do you negotiate with yourself on things? When i first got on IG, I only posted my food🍏🥙🥦🍓, then my wise but bossy, older sister Chalene 😝 told me people need to SEE you in order to connect with you & then be inspired […]

Watch out for dehydration

Are u a sweat’er?? It was a tough workout this morning yet I barely sweat🧐! This is NOT something I’m happy about lol (I’m only smiling because I’m DONE & excited to drink my chocolate 🍫 BCAAs🤩) but that lack of sweat is probably a sign of dehydration for me! I have to force myself […]

Spoiling our Diamond and above Leaders

Matt & I had so much fun spoiling our Diamond and above Leaders!!! They got a shoe shopping spree, t-shirts, hats & dinner but what we gave to them really pales in comparison to what THEY give of themselves everyday! 🙌🏼 I’m so super proud!  

One of the greatest gifts of Summit

Post workout group sweaty selfie🤳 !! One of the greatest gifts of Summit is the privilege to meet up, sweat, learn & laugh face to face!👊🏼 We heard Shawn Achor speak today, one of the Worlds leading experts on the connection between happiness and success and it was BRILLIANT & MIND BLOWING & FUNNY ! […]

What are you pursuing?

Who grew up with lake life or beach life🙋🏼‍♀️ One of our wishes/dreams/visions (whatever you wanna call it☺) was to have a nearby cottage + boat where we could create the same type of lake memories for our family that we both had as kids (& actually be able to AFFORD it without adding debt). […]

Get out of your own way and go public with your journey

I hear all the time from women who won’t put their fitness/health journey on social media because they fear judgement from friends & family. I get that fear *completely* 💯 . I used to avoid pics, videos & wasn’t on social media📵. What would people think of me?!😧 I’m naturally a more private person. But […]