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Meanwhile lets just say that we are proud Jenelle Summers contributed a whooping 1603 entries.
Ok so February is almost over & is Spring in 4 weeks?? I’m SOOO excited to be in warm weather & warm weather CLOTHES! Spring break is coming! And before we know it, SUMMER will be here!! I have LOTS of goals & I’m ready to re-commit & get SERIOUS! No, I’m not gonna restrict […]
OUR MAKEUP FAVORITES!! What are YOUR fav’s??
Preparing for leg day gains !! My fav booty builders: 1. Bulgarian split Lunges 2. Jumping lunges 3. Walking lunges 4. Weighted hip thrusts 5. Deadlifts 6. Lunges with sliders 7. Cable kick backs 8. Weighted step ups 9. Resistance band side leg lifts 10. …What did I forget ..?
Is this cheesy?! I hope not! I just find it hard to express what a game changer this is. If a fitness business is on your radar, even as just a side income, I highly recommend you get the details & get trained to do it RIGHT. As you may have guessed, this has changed […]
I’m doing the new BB program & my glutes are SORE today …I upped my weights to 25lb dumbbells on the Deadlifts & sumo squats though! I love to be sore! But today I’ll focus on a little cardio & arms! Btw, and I’m sure you already know this, but there are different body types […]
When you find a pair of no show socks that actually don’t show, let me know, okay?? The Stanz & Lululemon no-shows fall off my heels. The Lorna Jane invisible is my favorite but they’re always sold out
truth be told !! And I’ve been on this healthy journey for MANY years so I do have a lot of tricks and tips to stay on track long-term BUT.. I still have weaknesses .. 1. If tempting foods are in the house, I’ll probably eat them (hunger is irrelevant) 2. On intense lifting days […]
True, right?! But ..also nothing wrong with choosing to be employed. I totally respect that some dreams DO involve employment. There are obviously a lot of people who I know love their jobs/careers and they prefer NOT to be self-employed. And there’s also nothing wrong with being employed AND building on your passion as a […]