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Pumpkin everything?! Yes?? Ok, so play around with this recipe to get your desired sweetness & pumpkin taste but here’s what I did .. • 6-8 ice cubes • 1 cup Vanilla Unsweetened Almond Milk • 1/4 cup water (more or less depending on desired thickness • 1/2 banana for creaminess • 1 teaspoon Pumpkin […]
How do you feel about public speaking?? It used to terrify me! Here I am today prepping for my weekly Wednesday team call & thousands will watch the recording. I don’t get nervous any more, just excited & really focused on what I have to share. Focus on the purpose of the message, not the […]
ATTENTION COFFEE DRINKERS: I was talking about this coffee on SC yesterday & some said they didn’t screenshot it so here it is . We get it from our grocery store (healthy foods section) but I’m sure Amazon sells it as well DISCLAIMER: I’m not advocating you start drinking coffee, ️I’m just saying if you […]
Just a gut check Someone once commented “you can tell you’re sucking in” well..yahhhh, I always am contracting my abs in – it’s a good habit to contract your abs throughout your day! And yah, I contract when I look at myself in the mirror ..even when I’m all alone️. I say, let’s do what […]
I love this quote – what do you think??
Honeycrisp Apple & cinnamon for a nighttime snack! I was thissss close to eating something bad but we didn’t have anything delicious enough in the house . Im tellin ya.. if you can have the discipline to NOT buy it, that’s more than half the battle
It’s true when they say, how you talk to yourself will either positively or negatively impact EVERY aspect of your life. What do you tell yourself when things get tough?
When I was a teen, one of my friend’s moms was telling my friend to marry someone rich. Whaaaat?! Looking back.. maybe she was joking?? I thought it was a crazy statement even then. I’ve never liked things handed to me that I didn’t earn.. not things or money. Marry or be with someone who […]
After lunch dessert ..Raspberries with Stevia on top to make them extra sweet. But this is TOTALLY highlight reel guys because a an hour later I gave in to my 2nd Quest bar of the day Not the end of the world but the struggle bus is real
Take out chopped salad from Subway with egg whites as the protein. Don’t judge .. I know subway’s veggies aren’t organic but Subway is 2 seconds from our house & until our temporary kitchen is set up during this construction, things like this will get me & the family thru! It would’ve been easy to […]