Entries by Jenelle Summers

Yep… i think I really like these 🤔 Do you? They’re not SO sweet & high in sugar that you throw yourself off track eating an entire bag. They’re just crunchy & just-enough-sweetness, in my opinion. We bought them at our local “Fresh Market” but I bet you could order online too

Congratulations, Cory!

Omg, it’s OFFICIAL!!! I’m ecstatic because Cory Miller is one of my dearest friends !! Will you please help me congratulate her on becoming Million Club earner in her Coaching business?? Between her business & her husband’s coaching business, they hit this milestone some time ago, but now Cory’s business has NAILED IT🎯 on its […]

Who here does PiYo?

Who here does PiYo or has been seeing it on TV?! Some of the moves from PiYo “Define: Upper Body” this morning… with some PiYoFlip added in because it’s my favorite & a more fun way to work on my back & shoulder flexibility

Sugar Buster Group Results!

This picture depicts how I feel right now after finishing my Sugar Buster group!! It was so rewarding! What are YOU struggling to give up ??? It is NOT easy to cut down on added sugars, but you feel SO much better and you can’t even imagine all the damage excess sugar is doing to […]

Bone broth…. yes or no??

Bone broth…. yes or no?? Ok so if you follow my brother in law Bret Johnson aka “the hangry chef” on that other platform, you may know he makes really great healthy meals & he doesn’t like you to ask questions😮.. well, he likes it, but he likes giving a smarta$$ answer better, ☝🏼cuz he’s […]

Goals

One of my goals for June is to be better at writing down my goals ☝🏼🙂 No but really, I’m not naturally organized.. and that’s an understatement. I see the big picture like crazy but have to force myself on the details. Anyone else like this?? I don’t know what I’d do without the organized […]

My Office

Where are you?! At work?? Be honest…😁 Just my office for today👩🏼‍💻💕 because it suddenly looked like it might rain💧. I rarely work in my ACTUAL office.. I don’t like to stay in one place; usually I work outside if it’s nice and often just work here & there from my phone 📱.

Mix It Up!

Mix it up my friends!! In lifting, in cardio, in nutrition, in business & in life! Stick to your priorities, core values and stay loyal – I’m all about that – but keep trying new things outside your comfort zone. Forget what people will think💭. Will they be paying your bills, raising your kids, overcoming […]