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Meanwhile lets just say that we are proud Jenelle Summers contributed a whooping 1603 entries.
Are you your biggest fan or biggest critic?? Don’t self destruct. Talk yourself into starting that workout. Talk yourself into eating the salad (next pic☺). You know you can accomplish whatever you set your mind to and sometimes setting your focus on getting #fit is the catalyst to success in so many other areas of […]
Just pullin up leggings before I film another vid for u all!☺I’ve had several people ask if I have a “before” photo. Well… If you know me, you know prior to becoming a coach 7ys ago, I would NEVER let anyone take pics of me! I avoided the camera AT ALL COSTS🙅. I can’t even […]
Let’s be honest.. We don’t need rings or special equipment to get fit. What we need is the mindset that fuels our motivation and positive energy to stick to challenging ourselves every day Agreed??
If you’re short on time, do you: a) lift b) do cardio I call this the #2016wod when you’re short on time & need both.#howmuchtimeyouspentatthemall Modify as needed & always warmup 5-6 minutes FIRST. 20 minutes, as many rounds as possible but finish the round you’re on at 20min. 16 reps of everything! It’s full-body […]
are like a must! Especially if you want to build a booty! You can use a step of your stairs too!👍 Step far enough out that when you lunge, your knee stays over your ankle not protruding forward over your entire foot (too much pressure on the knee). Weight should be heavy enough that 8-12 […]
What are they?? Click here to go to my page and tell us please! 🙏It will help keep you accountable! Message me if you don’t have a coach & feel frustrated with your results. I’ve hit & overcome MANY plateaus in my life so hopefully I can help👍
Earning “Elite” means your newer coaches are getting started right and having success! So I wanted to give a huge thank you to Beachbody for the flowers but also a WELL-DESERVED CONGRATS to these Coaches who really earned this title! Your work & inspiration is appreciated !! 👏👏 Sarah Painter, Stephanie Moser, Krystal Davis Guidish, […]
Did you see “daddy’s home”??? I can’t be the only one who wondered if those fingertip push-ups #markwahlberg did were hard to do??? I couldn’t wait to get home to try!☺🙌
Check out Mandy Haag‘s face as she goes the wrong way- PRICELESS! But I love how quickly she adjusted! She’s so cute! Hearing “right” but doing everything LEFT on stage or in videos is not always easy!
Where do you Turbo- LIVE or at home??👊👊👊 This was SO fun! So many said it was their first time doing turbo, yet you couldn’t tell! I think it LOOKS more complicated than it really is😉 SS Hosted by myself, Meg Wiczynski & Cory Tice Miller with Turbo stage cast Mary Csuri, Mandy Haag, Kevin […]