Entries by Jenelle Summers

Go Lions!

January 18, 2016 in /by

Just picked up Tyler’s Birthday Cake! Anyone seeing a problem here???? She asked me if it looked ok. I just laughed inside & said “it’s PERFECT” 🙈

Post shopping snack

January 18, 2016 in , , , /by

Post Christmas Shopping snack! Yes, I procrastinate & the mall is NUTS! Do you know how much I just wanted to relieve that stress w/a Skinny Mocha☕& a protein bar🍫?! ..(my old self’s favorite combo!😁) But trying to be better & hoping you are too (whatever “better” looks like for you! This was a 150-calorie, […]

Behavior I don’t get

January 18, 2016 in , /by

If there’s one behavior I don’t get, it’s to try to intimidate others. If someone doesn’t make eye contact or smile, I try to remind myself they may be shy… Because that’s how I was. But.. People who intentionally try to intimidate you, ignore you (or look you up and down) & make you feel […]

Instagram Husband

January 18, 2016 in , /by

You all have seen this, right!?!?! Sooooo funny!!!! And no, Matt’s not an Instagram husband.. I learned long ago, a tripod is the way to go! grin emoticon

Day 2 of Hammer and Chisel

January 18, 2016 in , , /by

And yes, I do strict pull-ups too! I do strict for strength & kipping pull-ups for cardio (they’re hard too, just totally different move all-together). 👍😁 This was part of the Day 2 workout of Hammer & Chisel I did on Monday! And yes, you can modify with NO pull-up bar or bench 👍

Do you know one of these faces??

December 7, 2015 in , /by

Please help me give huge congrats to these Leaders who help others in fitness every day, while they’re on their own fitness journey! I’m SO proud of this team and all they’ve accomplished this fall !! They all come from different paths but all have one thing in common.. they love teaching and helping others […]

Which is more helpful?

December 7, 2015 in , , /by

What’s more helpful – Fitness motivation & help? Eating healthy motivation & help?? I love these Turkey burgers– Applegate Farms. I add a bit of seasoning + tomatoes + avocado! All of this on a toasted Ezekiel English Muffin 👌And my condiment today was just mustard. High protein clean eating🎯 A free ebook of healthy, […]

Fitness can be fun

December 7, 2015 in , /by

My sister Chalene Johnson helps SO many and it’s episodes like this on the Kelly and Michael Show that prove Fitness can be fun! This clip has been nominated for the “viewer’s choice award”!! Would you take a second to vote? Thanks a million!