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Anyone in need of no/low impact?? I needed to NOT do high impact today. But no impact/low impact can still be HIGH intensity & very effective This is cardio & lower body in 1 sweatfest workout. I did 5 min warmup (on the spin bike), then 2 min #spin bike intervals followed by 30 reps […]
Experiencing a rough patch? Debating whether you should give up? Are you filing things away into your “I suck” file (as my sister would say)? Ask yourself if you’ve really put forth 100% effort, consistently. I feel lucky to have experienced an important life lesson when I was 14; that you really CAN achieve anything […]
Tickets for CoachSummit 2016 are being reserved for NEW coaches who earn a free ticket! If interested in becoming a coach on my team, message me or request info at JenelleSummers.com (only if you don’t have a coach & are US or CA) This was pre-TurboFire workout led by chalenejohnson of course!
Thank you God for all these blessings! 🙏 Thank you to my husband for being my biggest fan & supporter!💑 🙏 Thank you Team Hardcore because without my AMAZING team of go-givers, I wouldn’t be where I am!!👫💟 🙏 Thank you to Chalene Johnson for telling me I should become a coach, teaching me SO […]
Do you turbo?? I’m excited to be on stage with my sister bright & early for some Turbo here in Nashville!!
Is this a world record??
At first I was almost SICK about how nervous I was to be speaking in front of 25,000 people this morning. But now I realize I have a HUGE opportunity to inspire and help some Coaches gain clarity and succeed! For that.. I’m thankful!
Got to meet up with some of my amazing team in between workouts!! You guys are the BEST!! So much love & respect for what you do DAILY!
This is one of my FAVES when at home – 1/2 toasted ezekiel english muffin (found in most freezer sections of your grocery store) 1 hard boiled egg 1/4 avocado pepper to taste Let me know if you try it!!