Team Hardcore Trip to Cancun
If the pics of Cancun were annoying, my apologies. But I bet for SOMEONE, they sparked inspiration in some way Team & friends & BB.. Thank you for everything!
Author Archive for: Jenelle Summers
About Jenelle Summers
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Entries by Jenelle Summers
Leg Day
April 14, 2015 in Blog, Train Mean /by Jenelle Summers5 exercises, 16-20 controlled reps (this is sped up) 3 sets! I mixed in triceps in between sets (& I’ll post that too) If you watch, will you click Like or share while you’re at it?? I need to know if you like these For legs, I do a workout I’ve made up like this […]
National Siblings Day with Chalene and Jenelle
April 14, 2015 in Blog, Train Mean /by Jenelle SummersLOVED getting to spend some time with my sister Chalene Johnson while on vacation. Woke up at 4:50am every morning to get to her Chalean Extreme and PiYo classes too! Click the Video below to see our workout at sunrise.
Preferred Restaurant Appetizer: This or Chips??
April 14, 2015 in Blog, Eat Clean, Food Inspiration /by Jenelle SummersWe went to dinner at “True Foods” with Chalene & Bret and this was our appetizer.. All kinds of fresh, organic veggies w/hummus & bean dip! Years ago, I wouldn’t have been excited.. But adopting healthy eating preferences is a process. All the food was ON POINT it’s my new fav restaurant here when we […]
Who pushes you to be your best?
April 8, 2015 in Blog, Fitness Inspiration, Train Mean /by Jenelle SummersIt’s hard to believe we met when we were 12. I thought he was so cool because he was hilarious, super athletic, & smart. Now Matt & I have been married over 20 years, we’re best friends, we’re stillll pushing each other & most importantly, making each other laugh Here was our WOD yesterday while […]
Happy Easter
April 8, 2015 in Be Happy, Blog /by Jenelle SummersReally?! Does it have to be so difficult coordinating an Easter pic?! LOL. Not 1 pic turned out But we’ve had an amazing day just all hanging out! Yes, I only have 1 son (Ty brought his buddy). And yes, we did clean up before Church!! Have a blessedDay and Happy Easter!
Poolside Fun
April 8, 2015 in Blog, Fitness Inspiration, Train Mean /by Jenelle SummersAwesome morning! Did a KILLER FUN 6:45am spinclass with my sister Chalene Johnson at turbobff’s spin studio – LOCO Cycle! Now for family time at the pool with the kids
Spring weather is FINALLY here in Ohio !!!
April 8, 2015 in Blog, Coaching /by Jenelle SummersI’m doing a Beach Body Bootcamp Challenge for the new coaches who join me by FRIDAY April 10th with any Challenge Pack purchase made as they enroll (& that purchase waives your $39.95 start-up fee). Email me at CoachingInfo411@yahoo.com if you’re considering joining as a Coach & are NOT already working with a coach
What’s your soul mate workout???
April 8, 2015 in Blog, Fitness Inspiration, Train Mean /by Jenelle SummersBtw, tickets are almost sold out for the Grand Rapids, Michigan Super *Sunday* (coach training + I’ll teach Turbo) hosted by Leslie Merriman Kortes! Over 400 tickets sold already & the last bunch is expected to go fast.
Who do you Compete with?
April 8, 2015 in Blog, Fitness Inspiration, Train Mean /by Jenelle SummersOnly compete against that inner voice that tells you “you can’t do/be that”…shut that liar down Deal ???
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