Biggest Fan or Critic?
Are you your biggest fan or biggest critic??
Don’t self destruct. Talk yourself into starting that workout. Talk yourself into eating the salad (next pic☺). You know you can accomplish whatever you set your mind to and sometimes setting your focus on getting #fit is the catalyst to success in so many other areas of your life.
So set your goals, plan your attack, and show yourself you’re in control and worth it .. slip-ups are simply are a part of the journey that gives you experience