Workout of the day
Turbo was the Saturday workout of the day.
What about for you?
Lifestyle
Lift & Lift Heavy
For my friends who love to lift & lift heavy, would you be so kind to tell my non-lifting friends WHY you love it?
This is why
I say “no thanks” to a LOT of things and opportunities and often get behind on emails and replying to comments, because I don’t want to miss priceless moments!
Proof I do get out of workout clothes!
Just proof I sometimes get out of workout clothes 😉
Tank needed a talking to!
Tank needed a talking to!
Trying to practice my handstands outside and he’s all up in my face!
Team HardCore 30-Day Coach Fast Track
Who has been working out & inspiring others, just naturally??
It’s an awesome feeling! These are some of my Top Coaches…all EXTREMELY successful on their own journey but helping others along the way.
They promote a healthy lifestyle on fb, just as I do, with their own style. I’m starting a NEW COACH training system in October -30-Day Fast Track- for newer coaches!
If you do not have a coach & are interested in fitness coaching, let’s discuss & possibly get you started in this Fast Track, just message me 🙂
Fitness and Shoes!
This is my sister Chalene Johnson before she taught the Piyo workout at the Leadership 2013 retreat!
I may start teaching Piyo just so I can walk into the gym with wedges!
It was an AWESOME full body strength & stretch workout!
Leadership 2013
We’re on our way home so we can see our son’s football game tomorrow!
Such an amazing leadership 2013! Surrounded by the best fitfam & driven by the best fitness company! Be here next year!!
I owe it to my sister Chalene Johnson for encouraging me to pursue this life changer!
Beachbody Leadership Conference
We’re at the BB Leadership conference!
Did an awesome PiYo workout this morning & heard some amazing presentations, including my favorite by my sister Chalene Johnson with her business tips & her funny stories.
And we’re learning about some SUPER exciting stuff coming…P90X3 in December, Shakeology Sampler packs 5 for $19.95 and a sweet new program launching early next year called 21-Day Fix!
Didn’t think it was possible but BB Coaching just keeps getting better!
You’re going to want to give up…
Don’t!
What are you going to NOT give up on?!