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/in Blog, Coaching /by Jenelle SummersCoaches
/in Blog, Coaching /by Jenelle SummersGrateful
/in Be Happy, Blog, Coaching /by Jenelle SummersAre you on track?
/in Blog, Eat Clean, Food Inspiration /by Jenelle SummersAre you on track so far today?! I’m SO excited to be back in my eating routine!!
In Vegas I relied on my 2 Shakeologies per day (usually Vanilla with a banana and a single-serve Almond Butter pack), the single serving packs of low sodium tuna I added to garden salads from in-room dining, sushi, apples, almonds and my protein bars!
But even the occasional drink or “off” meal had me feeling sluggish, bloated and dehydrated.
This is Sesame Ezekiel toast with low sodium tuna (haven’t grocery shopped yet) mixed with avocado, celery and nonfat plain Greek yogurt.
Water Skiing
/in Be Happy, Blog, Live Fit /by Jenelle SummersSite Designed and Maintained with Love by Deirdre Shockley - DVirtualOffice
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