Off-the-shoulder tops… awesome or no ??
I’m obsessed with off-the-shoulder tops, 
always have been, always will be
People ask me where I get them & I don’t get them from any ONE particular store- they’re everywhere.
If it’s not meant to be worn off-the-shoulder, like this one (it’s an OLD Lululemon top), then I either cut it or stretch it out to be!
What was your workout today??
I just did one round of this today, in addition to my lifting, but I’d say most of you would want to do 2-3 rounds! One round takes 10 minutes (duh obviously
)
If you don’t have access to a rower, do a 1-min sprint or 1-minute of mountain climbers instead (anything that drives your heart rate up in 1 minute). Always warmup first 
Trying this new Peanut Butter flavor of RX Bars!
A bit disappointed Detroit Airport didn’t have Oxygen Magazine 
Need an idea for those leftover easter eggs??
Check this out & share any other tips you have below!! 
Yes, I crossfit 
(not competitively, *obviously*
) in addition to BB programs, running, spinning, my own workouts, etc.
You do you & I’ll do me, ..right?!
Being a BB coach, doesn’t mean you only workout at home & it doesn’t mean you need to fit a certain mold. It’s YOUR business, your approach & message, your journey, your way of helping and inspiring.
If you’re curious, just ask
This is a question I get asked a LOT, so I thought I’d share
What are your go-tos?
Tag a friend and do it tomorrow at the gym??
I did a mini version of my “jenelleslegday” before this HIIT. So ~30 minutes lower body lifting + this
This is Grilled Turkey burger (no special recipe just seasoned with Flavor God, with salsa, hummus & roasted broccoli 
Is this ALL I had tonight? No. I had just drank a Chocolate Recover an hour earlier (clean BCAAs & protein) and for dessert, a spoonful of Coconut Butter Spread in Vanilla Cake Batter flavor 
What makes someone an “athlete”, in your opinion??
All I know is …ballerinas – the excellent ones – are amazing athletes. I need to watch the documentary of Misty Copeland!
I know a bit about her story & I’ve been told I’ll be able to relate to the “you can’t make it as a ballerina” line I was fed too! I love that Oxygen featured her as an athlete & healthy role model ! Can’t wait to read this!
Make that “did it anyway” ..Monday is complete 
Day 3 of trying Intermittent Fasting.
I’m trying out a 8 hour eating window. I really do NOT know if this will be something I’ll want to continue or not ..after hearing & reading some research on the health of it, I’m just going to give it a shot & see how I feel with it. If over time it makes me feel too restricted, I’ll stop. I don’t want to live my life feeling too restricted.. even if it means I’ll never have a 6-pack.
Last time I tried it, I only made it 3hrs… so 3 days is a PR
