Honeycrisp Apple & cinnamon for a nighttime snack! I was thissss close to eating something bad but we didn’t have anything delicious enough in the house 
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Im tellin ya.. if you can have the discipline to NOT buy it, that’s more than half the battle 
After lunch dessert ..Raspberries with Stevia on top to make them extra sweet.
But this is TOTALLY highlight reel guys 
because a an hour later I gave in to my 2nd Quest bar of the day Not the end of the world but the struggle bus is real 
Take out chopped salad from Subway with egg whites as the protein.
Don’t judge 
.. I know subway’s veggies aren’t organic but Subway is 2 seconds from our house & until our temporary kitchen is set up during this construction, things like this will get me & the family thru!
It would’ve been easy to just order a sub with cheese, high sodium meat & fluffy white bread 
.. but I’m glad I refrained 
There will be times I splurge (like probably tonight) but limiting splurges to times that are actually worth it, is key 
I took my friend Jen Delvaux’s advice & put my “Just Great Stuff” on *top* of my shake! Makes for a chocolate Reese’s PB Cup cake batter at the end of your shake 
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Get your spoons ready! I put a tablespoon IN it & a Tablespoon ON it 
Favorite *protein* bar??
As the protein bar connoisseur that I am 
I thought I would let you know this Fit Joy Frosted Cinnamon Roll from GNC is pretty good 
The Quest bars (the Double Chocolate Chunk because it’s sweetened with stevia) are still my go-to though!
How about you.. do you still eat a MEAL afterwards if it’s a late workout??
For me when it’s a late workout (see last video post) & late dinner, I just do my vegan chocolate mint shakeology. High in muscle-building protein, low glycemic & shakeology is made up of 3-4 servings of fruits and veggies 
If you’re looking for fancy recipes, I’m not your girl 
I’m good for quick, easy & healthy 
This is Cinnamon, Stevia, Earth Balance Organic Vegan *buttery* spread on a toasted Ezekiel English Muffin .. quick, easy & hit the spot 
For those who have asked me what my fav veggie burger is ..here ya go! 
Do u do breakfast for dinner??
This was …
And I melted a little shredded cheese too 
You like??
Not a full meal but I’ve been on a weird eating schedule today so I was hungry & when hungry
I eat.
This is a veggie burger. Sweet Earth Teriyaki is my norm but this was a Morning Star veggie burger & it was actually delish! Topped with hummus, avocado dressing by Tessemaes & some shredded cheese 
