Incredible Inspiration

Incredible InspirationYou HAVE to watch Katy’s story!  She’s an INCREDIBLE inspiration! Please SHARE!

(Click the image to watch video)

We all know a lot of people that need to hear her message and adopt her determination and attitude!!

I had the honor of meeting Katy backstage.. luckily she presented AFTER me otherwise I would’ve stepped on stage a MESS! Get your tissues ready!

HUGE CONGRATULATIONS to you Katy .. you’re paving the way for so many!

Leadership Retreat

leadership retreatMindy Wender and I speaking at the Leadership Retreat..

Public speaking does not fall anywhere within our comfort zones, especially speaking to our peers & the Leaders of the organization – we’re both formerly quite shy. BUT.. Public speaking & presenting on video gets better the more you do it.

Take that first awkward step & REPEAT REPEAT REPEAT.

I Can & I Will

I CanIf you’re pursuing something big, someone may doubt you… But you CANNOT let that someone be you!

You are smarter than you think, stronger than you lift, & faster than you run.

Time to Decide

get healthierHealthier, Stronger, Fitter, and Faster.. Set nutrition goals & performance goals .. Let the rest fall into place.

 

Wake up and work out tomorrow??

Master Your Spirit

Master Your SpiritI wish I knew who wrote this quote… Anyone know??? It’s SPOT ON

Photocred to the amazing team at @suzannemarieportraits

Build Your Tribe

Build Your TribeENTREPRENEURS, COACHES, all BUSINESS OWNERS… Did you subscribe to my sister’s podcast yet?

Post workout stretch & I’m listening to my sister’s latest podcast (get the podcast app & search Chalene Johnson) regarding using Webinars to build your network!
I loved the PINTEREST podcast too!

Why NOT make a better living doing what you love? It’s a MUST-LISTEN.

So much of what I’ve achieved in my business I’ve learned from listening to & attending my sister Chalene Johnson trainings regarding building a network & personal development.
This stuff is SO fascinating!

Make Your Vision Clear

Make Your Vision ClearAnd be so determined that your failures become trivial & your obstacles insignificant.

September

septemberSeptember & ALWAYS, right?!

Stick to it!

stickRight?? Stick to it! Consistency, hard work & patience – all critical in everything worth pursuing.

How often do you work out?

How often do you work outHow many times a week do you workout?

Me..pretty much every day unless I feel I need a break.. OR it’s just NOT possible that day .. which is rare because usually I have time at least for a quick HIIT & stretch.

It’s not always going to feel like the ideal time to workout & oftentimes you are NOT going to be in the mood. That’s irrelevant. just start. You’ll not regret it!