Great date day and night with my husband!
But I’m SO full! !! I promise you won’t see my midsection for days! It’s all good though; no guilt because I rarely overindulge like that -very special occasions only!
Thank you for all the sweet comments on my last post!
Are others not supporting your goals or are YOU the one not supporting your goals?
Don’t put so much pressure on yourself to look a certain way. Be inspired to be your best YOU but it’s a waste of your time to get down about your current body composition or fitness level.
Your current body is a result of what you’ve been doing in the PAST- i.e. the past weeks, months, years. It’s NOT a reflection of your where you’re headed in the future if you take action NOW. So get busy moving forward:)
Did you workout and eat well today?? Are weekends tougher for you?
I just finished a monster workout and could just COLLAPSE from exhaustion, yet I feel on top of the world at the same time.
Some of your best thoughts, ideas and motivation will come to you during a workout and afterwards; you feel less stressed and more focused on your goals.
The key is to start.
Anyone else have pre-workout fantasies about their post-workout shake?!
Duh, right?!
But sometimes it takes a little reminder. Attitude is boss. Everyone has flaws, insecurities, unexpected bad luck and bad days.
Work on what’s in your control and stop worrying about or dwelling on the things that are out of your control. It’s a waste of your precious time and energy.
This view is just too sweet not to post.
Did you fit something in yet today? Unplug and get it done.
..because you’re definitively moving up from here, right?!
You can’t do it all.. So focus [DAILY] on what gets you closer to the lifestyle you want.
Do you feel guilty investing time/money on your fitness?
A true fitness transformation does so much more than create a fit body. It creates a healthy mindset and a happier you for those around you who NEED you at your best and WANT you to be happy!
So don’t feel guilty investing in you.