Be Conscious
You don’t have to be perfect, just be conscious. At least that’s what I tell myself.
Be the Best Version of You
In other words “do YOUR best & forget the rest.” Is that a Tony Horton P90X quote? Regardless, I like it! But that said, don’t underestimate your full potential either. Put yourself to the test…we’re capable of so much more than we realize.
Massage Treat
I apologize if I’m late returning a message/email/text. This week has been CRAZY busy but VERY productive so I treated myself to a massage! I’m always so bummed when it’s over though!
What’s Your Biggest Obstacle?
What’s your biggest obstacle in your career or your business? We’re on a quick break from Brendon Burchard’s… Learning so much! Favorite quote so far this morning … “The things that are tripping you up in success are usually not obstacles, they’re your insecurities.”
Secret to Success
It’s flexfriday! Show your hard work…Who cares that some person who doesn’t know you, doesn’t know your struggles and your journey may judge you negatively. Learn to love who you are and where you are going. As scary as that may be, because your journey is most likely inspiring someone else!! “The secret to success is learning to get comfortable with the uncomfortable” -Brendon Burchard
Birthday Surprise
Check out what my sister Chalene Johnson had delivered to our hotel room for my bday today!! A SICK gym bag, KILLER “Flogg” wedges, gourmet popcorn that she has kindly (but SO dishonestly) labeled, a new Billabong hat, and she says there’s MORE coming!! Are you kidding me?!? People who don’t know her personally would not even COMPREHEND her generosity and thoughtfulness!!
Go the extra mile
You think there’s too much competition at the top? Go the extra mile, there’s little traffic there 🙂 – Brendon Burchard
Back Talk
How many of you have a recurring back injury? Well, I just read that 4 out of 5 adults have a recurring back injury! Yikes! (I’m one of them!) It’s not only due to having a weak core, or poor form when lifting something, but also due to muscle imbalances and inflexibility.
I don’t know about you, but I want to be air jacking and squatting when I’m 90! So let’s not skip stretching, functional strength workouts, or skip training certain muscle groups! I’m guilty but MUST improve!
Flex that hard work!
Flex that hard work!! I don’t think you should care about the criticisms or potential judgement when showing your hard work. If it inspires someone, it’s a win 😉
Push toward your goal!
Are you making progress every day towards your Push goal? I wasn’t miserable in my career, I just knew I could do and be more! And isn’t that what life is about?!?! Being your best you and serving more with your passion?! Don’t just *wish* for it, make it happen 🙂