What are you thankful for or celebrating today?
At first I was almost SICK about how nervous I was to be speaking in front of 25,000 people this morning. But now I realize I have a HUGE opportunity to inspire and help some Coaches gain clarity and succeed! For that.. I’m thankful!
Personal Discovery
So true, right?!
I read this quote by Pema Chodron.. What are your thoughts?
“Personal discovery and growth come from letting there be room for all things to happen: room for grief, for relief, for misery, for joy.
Suffering comes from wishing things were different. Let the hard things in life break you. Let them affect you. Let them change you. Let the hard moments inform you. Let this pain be your teacher. The experiences of your life are trying to tell you something about yourself. Don’t cop out on that. Don’t run away and hide under your covers. Lean into it. What is the lesson in the wind? What is the storm trying to tell you? What will you learn if you face it with courage, with full honesty and lean into it?”
I never said I was good at Yogi right?
I read this quote by Pema Chodron.. What are your thoughts?
“Personal discovery and growth come from letting there be room for all things to happen: room for grief, for relief, for misery, for joy.
Suffering comes from wishing things were different. Let the hard things in life break you. Let them affect you. Let them change you. Let the hard moments inform you. Let this pain be your teacher. The experiences of your life are trying to tell you something about yourself. Don’t cop out on that. Don’t run away and hide under your covers. Lean into it. What is the lesson in the wind? What is the storm trying to tell you? What will you learn if you face it with courage, with full honesty and lean into it?”
Here is my attempt at doing Tree. Click the Image to see the video
Its only over when you quit
Life can be so overwhelming! I have days where I feel the weight of the W🌍RLD on my shoulders…
But I’ve lived in the comfort zone & I can tell you from personal experience, it’s true.. Nothing grows there.
So don’t give up. Re-adjust your goals, re-write your action plans & get re-focused
You will get Stronger!
Every day is not going to be perfect, and you’re going to face obstacles, but never giving up will always make you stronger.
Can you relate?
I love this quote by Maya Angelou.
Do your best and be grateful
I don’t know if this resonates with you but…
..I’ve had to “diet down” for ballet when I was a teen & as an adult for fitness videos & on-stage appearances. There’s so much pressure associated with that… Pressure I put on myself and I hated that pressure (& I usually only lost 3-5 lbs anyway!).
Although I will ALWAYS strive to better my habits, my strength, my eating, I refuse to put any value on myself based on my physical appearance – good or bad. The people you care about MOST, just want to see you healthy & happy!
So do your best & choose to be grateful at EVERY stage.
If there’s anything you’ve learned from me, I hope it’s that.
Prove Them Wrong
We are capable of 100x more than we realize; we’re sometimes just way too hard on ourselves to fathom what’s really possible OR too impatient to see the fruits of our own labor.
You set yourself apart when you show you’re willing to walk thru the fire, be uncomfortable, vulnerable, lost and overwhelmed at times, & incredibly resilient. Right?
No one becomes successful without enduring struggles or SERIES of failures & setbacks – it’s only fuel to their fire!
Prove to yourself & others you can accomplish whatever you set your mind & ACTIONS to!
I’m on it! Are you?!
Incredible Change
What do you think?
