Challenge Yourself

I dare you to challenge yourself  TODAY to do a little more than you normally do. When I workout, even if i’m DOGGIN’ it, I still feel like it’s challenging, ..but don’t let that you fool you into believing you can’t or shouldn’t try to DO MORE… up your weights today, or do a few more reps or sets, increase the speed of your run, or hit rewind on the HIITs.. test your perceived limits today! 🙂 #TricepPush ups… love to hate!