Early Saturday Workout
What’s your workout today ???
CRAZY BUSY SATURDAY over here but Matt & I woke up early to fit in back & Tricep supersets for 25 min followed by this quick HIIT! We finished lift + cardio + 5-min stretch in less than 45 min🙌🏼
1-minute each for 3 Rounds!
1. Mountain Climbers
2. Bench Jump Overs
3. Hang Cleans (I used 55Lbs)
4. Burpees
5. Abs -reverse curls on bench
Have even LESS time & equipment? Do Tony Horton’s new 22-min Hard Corps!
Last call today for my customers wanting in my Spring Into Lean group btw!
