Easy Lunch

We all want quick, healthy & easy, right??

I had lunch before at 10:45am over here!💁🏼 If I’m hungry, and it’s not just a dumb craving🙄, I eat!! Otherwise I’ll snack uncontrollably!

This was 2 slices of Applegate Farms turkey, 1/4 mashed avocado, tomato, lettuce & mustard on toasted Ezekiel English Muffin (found in your grocery store freezer section).

From the ‪#‎hammerandchisel‬ meal plan this was 2 yellows, 1/4 red, and 1 blue. Mustard is a freebie (yay!) I don’t count the 2 little lettuce leaves & the slice of tomato.. That’s just gettin silly in my opinion☺.
‪#‎vitalbehaviors‬