Ever had a carb overload/hangover?

I did NOT feel like myself today. We got pizza last night & I actually think I woke up with a pizza hangover There’s no doubt about it, when you eat cleaner, you feel better!! If you’re one who can just have 1-2 pieces, awesome, but that’s not me I eat a whole thin crust pizza by myself! ️I don’t necessarily feel guilty (because I rarely eat like that) but I always feel sluggish, stuffed, dehydrated, bloated. But I don’t consider that “cheating”.. I chalk it up as a good reminder why I don’t eat like that more often

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