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If it feels like something is missing make a change

Agreed?! Don't wait or wish... make it happen for yourself. I…

Team Hardcore Trip to Cancun

If the pics of Cancun were annoying, my apologies. But I bet…

Happy Easter

Really?! Does it have to be so difficult coordinating an Easter…

What will you refuse to throw away?

My fav $10 leggings from H&M; covered in holes now after…

Random Non Fitness Tip

Return Facebook messages, texts, emails, write blog & fb posts..all…

Do you prefer Date Night or Date Day?!

I had a good Date day! I think I prefer day dates. About once…

Don’t Compare

You probably have better abs, or calves or hamstrings… or a…

Attitude Is Everything‬

Love this.. Too many are holding themselves back based on self-doubt…

2015 Goals

What are your goals this month or this year?? Thought I'd…
Who's got your back

My Rock

Who's got your back?? I rarely show pics of my hubby &…

Compelled to Climb

When you are staying in a house with a rock climbing wall, you…

Just Playin’

Every day doesn't have to be super intense, just move & release…