Preferred Restaurant Appetizer: This or Chips??

We went to dinner at "True Foods" with Chalene & Bret and this…
Read more

Stuffed Hard boiled Eggs

5 minutes to make, 20 minutes to get them to look pretty for…
Read more

Grilled Chicken Nachos

Yum or yuk?! We bought these sprouted quinoa & sprouted chia,…
Read more

Butter Banana

My FAVORITE post-lifting shake... Butter Banana 2 cups…
Read more

Starbucks offers ‪Coconut Milk‬ now!

It's vegan, non-dairy, lower in sugar & cholesterol free. I haven't…
Read more
What do you want more

What do you want more?

So which one?! You gotta have a little splurge once in a while…
Read more
Protein bar or Prime Rib

Protein bar or Prime Rib?

What would you rather have.. A Protein bar or Prime Rib? I…
Read more
Don’t Undo The Progress You Made Today

Don’t Undo The Progress You Made Today

Do you track… a) Calories b) Macros c) Both d) NEITHER…
Read more
Cucumber Avovado Snack

Cucumber Avocado Snack

Thanks to my sis Chalene Johnson!! These were great!! See…
Read more
Ezekiel Mini Pizza

Ezekiel Mini Pizza’s

Am I the only one that loves anything that even RESEMBLES pizza?? I…
Read more

Easy Breakfast

Steel cut oats (or an instant oatmeal if you can find a decent…
Read more

Feeling Great and Back on Track

Feeling great & back on track after completing the 3-Day…
Read more