Raspberries and Yogurt

You like?! This is nonfat plain Greek Yogurt sweetened with…

Turkey Burger with Spicy Brown Mustard

This is turkey burger (no special recipe, just some Mrs Dash…

Shakeology Bread Pudding

Ok, I'm not gonna lie.. I think I'm pretty genius with this one! I…

What to Eat?

Are you confused about what to eat, how much & when? There's…

Protein Superfood Bars

A superfood-packed sweet treat?! These are the Superfood Shakeology…

Favorite pre-workout snack

WHAT'S YOUR FAVORITE PRE-WORKOUT MEAL or SNACK? You have to…

Orange Roughy

Dinner Inspiration? This is Orange Roughy & quinoa, spinach…

Love Pink

The verdict is in...The new Strawberry Shakeology is delicious!! I…

Eat what you need

Stopped after T's basketball game to pick up lunch at our favorite…

Egg Salad Sandwich

EGG SALAD SANDWICH.  Yes please!! Or ..No thank you?? This…

Have you tried these yet?

Have you tried these yet? I'm trying again to give up Quest…

Purple Passion Smoothie

This was SO creamy & delicious!! Recipe below! 1 cup Frozen…