Healhty Dinner Inspiration

This is a turkey burger (pattied up at home, no special recipe…
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Go-to Breakfast

What's your go-to breakfast? I normally do eggs & egg…
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Back on Track Starting Now!

The Feta is BACK!! But just for the salads I made for my in…
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Train Harder Eat Smarter

That about says it all right?! In the salad: PURPLE cauliflower…
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Healthy Pizza Again!

Who am I kidding with that fork?! Yes, I made one of these…
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Real Life

One of these things is not like the other, but this is real …
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Macro Equation

Do you track Macro nutrient needs (carbs, protein & fats)? I…
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What’s for lunch?

This is a quick go-to when I don't have chicken or turkey burgers…
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High Protein & Good Fats

I eat similar things every day - egg white scrambles, salads,…
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Discipline Is…

...eating what you NEED vs what you CRAVE. Believe me, I would…
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Video Meal Challenge

Would you eat this pizza made on a brown rice wrap with salsa,…
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Breakfast Pizza

Would you eat breakfast pizza? Here's what I did in case you're…
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