Toasted English Muffin

You like?! It's a *toasted* Ezekiel English muffin (not all stores…
Read more

Hollowbacks and Shakeology

Jen Delvaux and I had a choice ...go out to dinner? Or have Shakeology…
Read more

Get Back in the Game

How do you stay motivated? I just COMMIT to staying in the game…
Read more

Ezekiel Wraps

Have you found Ezekiel wraps in your grocery store freezer section…
Read more

Choose Your Splurge

When I'm at the airport, I'd LOVE to have a Starbucks and a reduced…
Read more

EAT to Build Muscle

Busy busy morning and didn't have time for my mid morning egg…
Read more

Turkey Burger with Blue Cheese

Turkey burger ... again?! This was actually my lunch but maybe…
Read more

Blueberries and Yogurt

Do you like the taste of nonfat plain Greek yogurt by itself??…
Read more

6 Small Meals

I admit, i'm NOT the CLEANEST eater ..if I was, I bet I'd have…
Read more

Peppermint Shakeology

This was so good in my shake it deserved the "twinkle" effect…
Read more

Grilled Chicken Pocket with Salsa

You probably can't fully see, but this pocket is PACKED with…
Read more

Greek Yogurt with Strawberries

Quick snack! This is greek yogurt under the strawberries with…
Read more