Chocolate Greek Yogurt

Yessss??? or Nooooope This is chocolate Greek yogurt I…

Pre-chopped salad

Just threw this together using one of those pre-chopped salads…

BCAAs

BCAAs = Branched Chain Amino Acids. From every study I’ve read…

Chocolate Superfood Almond Butter Bites

Little bit of a messy scene to get this pic but the end result…

Wild Planet Tuna With Hummus

This is Wild Planet tuna with stone ground mustard & hummus…

Be smart about sweeteners

I’m sure you already know this but beware of the protein supplements…

Tempeh is healthy

You like??? This is hard boiled eggs, guacamole, hummus &…

Chocolate Chip Cookie Dough Clean Treat

Call them “fat bombs” or “super food bites” ..whatever,…

Half the battle is not buying it!

Honeycrisp Apple & cinnamon for a nighttime snack! I was…

You didn’t gain 5lbs of fat in one weekend

As healthy as I try to eat when traveling, like this cute lil…

Grilled Turkey Burger with Salsa, Hummus and Roasted Broccoli

This is Grilled Turkey burger (no special recipe just seasoned…

What’s your favorite kind of wrap?

What's your favorite kind of wrap?? What brand? You know I…