Taking some down time
Takin in some down time (& a green power shakeO) after prepping…
Turkey Lettuce Wraps
Turkey lettuce wraps w/nonfat plain Greek yogurt pretending to…
Check Your Favorite Protein Bar
REAL QUCK.. check your favorite protein bar/energy bar for sugar…
BEWARE OF THE “SKINNY/NONFAT” label
Yes, I admit 🙈I'll *occasionally* get a nonfat mocha…
Eat Like You Love Yourself
Do you agree with these? Which # is a struggle, if any?
I…
Mint Chocolate Shake
This is one of my favorites..
1 Cup ice
1 Cup Vanilla Unsweetened…
Ezekiel Sandwiches
Who 💟's sandwiches???
This was an Ezekiel toasted…
Nothing but chocolate!!!
😳 so yah, this is how I get thru those days & still…
Yum or Yuck?
1/4 Avocado, 2 hardboiled eggs, red sweet peppers, & ~ 2.5T…
Whats your go-to HEALTHY snack?
This is one of my FAVES when at home -
1/2 toasted ezekiel…
Travel Prep
To those who travel regularly or are going to Coach Summit this…
Peanut Butter Toffee
Super good Super food recipie!!!
👉RECIPE (makes 24oz…