Taking some down time

Takin in some down time (& a green power shakeO) after prepping…

Turkey Lettuce Wraps

Turkey lettuce wraps w/nonfat plain Greek yogurt pretending to…

Check Your Favorite Protein Bar

REAL QUCK.. check your favorite protein bar/energy bar for sugar…

BEWARE OF THE “SKINNY/NONFAT” label

Yes, I admit 🙈I'll *occasionally* get a nonfat mocha…

Eat Like You Love Yourself

‪Do you agree with these? Which # is a struggle, if any? I…

Mint Chocolate Shake

This is one of my favorites.. 1 Cup ice 1 Cup Vanilla Unsweetened…

Ezekiel Sandwiches

Who 💟's sandwiches??? This was ‪an ‎Ezekiel toasted…

Nothing but chocolate!!!

😳 so yah, this is how I get thru those days & still…

Yum or Yuck?

1/4 Avocado, 2 hardboiled eggs, red sweet peppers, & ~ 2.5T…

Whats your go-to HEALTHY snack?

This is one of my FAVES when at home - 1/2 toasted ezekiel…

Travel Prep

To those who travel regularly or are going to Coach Summit this…

Peanut Butter Toffee

Super good Super food recipie!!! 👉RECIPE (makes 24oz…