Hammer and Chisel breakfast

omlet_and_pearHow’d I do with this pear??
🍐🍐🍐🍐🍐🍐🍐

I have egg whites (with 1 whole egg) & spinach, usually with avocado, tomatoes & salsa pretty much everyday! Today I skipped salsa but added a little organic shredded cheese. It’s one of my ways of getting in another 25g protein plus the serving of spinach & a healthy fat (1/4 avocado)👌

If you don’t know what or how much to eat, I recommend the Hammer & Chisel meal plan🍎🍴
If you need more quick, easy, healthy, meal ideas, sign up for my free‪#‎foodspiration‬ ebook AND “what I typically eat in a day”