Home Gym Set Up
What are YOUR must-haves in your workout space?
Don’t get me wrong, you can get fit with just your own body weight & I love body-weight exercises, Turbo, running, HIITs and skiing, too!
This is our cottage home gym setup so far & I thought maybe it would be helpful to share this with others. If it’s not helpful, by all means Keep Calm and Scroll On. Of course a stock of effective DVDs is important too!
1. Mirrors – from Ikea.com
2. Spin Bike – Sole from DicksSportingGoods.com
3. SelectTech Dumbells -Amazon.com
4. WeightBench – teambeachbody.com
5. Step – teambeachbody.com
6. Pump Barbell & extra weight plates -teambeachbody.com
7. Chalkboard to write your #wod -office supply
8. Rubber locking Flooring- Amazon
9. Exercise Ball- teambeachbody.com, target, anywhere really!
10. Resistance bands – Green sculpting bands, teambeachbody.com (it says purple is more resistance but GREEN is!)