How often do you oversleep your workout??

This is a pre-run selfie this morning🏃

I had to get up earlier than usual to fit in my workout today.

When that’s the case, set your phone alarm across the room so that you *have* to get up out of bed to turn it off⏰. If you have an alarm that’s easy to hit snooze💤 several times, the temptation to sleep is 10x greater.
I made up that stat up, but I’m SURE it’s ‪‎truth☝