Intermittent Fasting

Make that “did it anyway” ..Monday is complete Day 3 of trying Intermittent Fasting.

I’m trying out a 8 hour eating window. I really do NOT know if this will be something I’ll want to continue or not ..after hearing & reading some research on the health of it, I’m just going to give it a shot & see how I feel with it. If over time it makes me feel too restricted, I’ll stop. I don’t want to live my life feeling too restricted.. even if it means I’ll never have a 6-pack.

Last time I tried it, I only made it 3hrs… so 3 days is a PR